Private Yoga Sessions
Private yoga sessions are a great way to begin your yoga journey and are designed to meet your individual needs and goals. This is the traditional way that the knowledge of Yoga was passed from teacher to student.
Yoga poses are adapted to suit you. Practice is at a pace and level that suits your circumstances and energy levels on the day. It can be especially useful for individuals who have health concerns.
Yoga students choose private sessions for a number of reasons. Beginners often want to gain some confidence before attending a class. Physical challenges and injuries, emotional issues and stress are common in the busy world that we live in today.
Relaxation sessions are a wonderful way to learn techniques to manage daily challenges.
I will personally guide and support you towards whatever goals you wish to achieve.
$70 (90 mins)
Private sessions are available in the Hutt Valley ( in your space) and at the studio in Carterton.
Contact me now for further information.